We all want our kiddos to be able to feel confident, cope with stress, feel their feels in a healthy way and be able to support themselves when life gets life-y.

By the end of this course your child will:

+ feel powerful and in control

+be able to self regulate and handle BIG emotions

+use tools such as breathwork meditation

+be able to integrate mindfulness into their everyday lives

Information

Wednesday evenings from 7:00PM - 8:00PM

This is an 8 week program beginning Wednesday May 11, 2022 and running until Wednesday, June 29, 2022.

All sessions are virtual and will take place over Zoom.

Small group (maximum 8 children in the class)

Cost: $300.00