“It helps me so much to understand my brain. I know that my brain has a job to keep me safe, but I can use my tools to change the way my brain thinks!”

Written by Stephanie MacLeod

S, grade 6

Stephanie MacLeod
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“I learned so much as a mom, just by sitting in the other room and listening to my daughter participate every week!”
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“My son struggles with anxiety, the tools Stephanie has taught him have been so helpful. Even his teachers have commented they’ve noticed a huge difference in his confidence!”