Let's dive right in and get you some fast anxiety relief right now! In this video, I'll guide you through combining subconscious mind tools to stop that anxiety spiral in its tracks, along with Breathwork techniques to release anxiety from your body (cells, tissues, and all). This will put an immediate stop to your anxiety, and best of all, you can use these tools anytime, anywhere.

The beauty of these tools is that they can be your secret weapon in any anxiety-inducing business situation. Whether you’re about to launch a new program, raise your rates, or simply want to show up authentically on your Instagram stories, these techniques will help you take a deep breath, calm your mind, and move forward with confidence.