Breathe, Mama: A Breathwork Reset for Postpartum Moms
Motherhood is beautiful… and also completely overwhelming sometimes.
Between sleepless nights, constant mental load, hormone shifts, and the pressure to “do everything right,” many moms find themselves feeling anxious, overstimulated, or completely touched out.
This gentle Breathwork session is designed specifically for postpartum moms who need a moment to breathe, reset their nervous system, and reconnect with themselves.
During this class, you’ll:
• Learn a simple breathing technique that quickly calms the nervous system
• Release built-up stress and emotional tension stored in the body
• Experience a deeply relaxing guided meditation under galaxy lights
• Leave feeling calmer, lighter, and more like yourself again
No experience with Breathwork or meditation is needed.
Just come as you are.
📅 Date: Saturday, May 2, 2026
⏰ Time: 10:00 AM – 11:15 AM
📍 Location: Fuel Your Soul Home Studio (6 Brent Road, Holland Landing)
Cost: $40 *you can attend this class for half price ($20.00) by using the discount code below
What to Bring: Cozy blanket, pillow and an eye mask.
⭐ Community Offer for Moms ⭐
As a new mom myself, I know how important it is for moms to support each other. I’m on this journey too, and one of the most powerful things we can do is share the tools and spaces that help us feel a little more like ourselves again.
To help spread the word and support more moms in our community, I’m offering a limited number of discount codes for this class.
If you attend the class and:
• Leave a Google review, and
• Share the experience in a local mom Facebook group
your ticket will be half price (just $20.00)
⭐⭐⭐ Just use the code REVIEW when registering.